Freedom from the Past

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Let us give you in-depth advice on how you can get momentum within yourself to crash through the barriers and hurdles that are stopping you from achieving and getting what you want from life.

Cognitive Behavioural Therapy In Total Confidence

Cognitive Behavioural Therapy (CBT) Is talking about how you think about yourself, the world and other people and how what you do affects your thoughts and feelings.CBT helps you change negative thinking and what you do, making you feel better, focusing on the “here and now” difficulties and problems rather than the past helping you improve your state of mind. CBT helps with many different types of problems such as addictions, body dysmorphic disorder, chronic fatigue syndrome, eating disorders, personality disorders, relationship problems, anxiety, depression, panic, phobias, social phobia, agoraphobia, stress, bulimia, obsessive compulsive disorder, post-traumatic stress disorder, bipolar disorder, psychosis, anger, low self esteem, physical health problems like fatigue or pain.  CBT helps break down overwhelming difficulties breaking them down so they can be handled better in smaller parts and making it easier to see how they affect you.These Parts are: Events: The World, other People, Personal experiences, Personal History, the Future, Self. Thoughts: Attitudes, Rules, Demands, Beliefs, Images, Meanings.Feelings: Healthy and Unhealthy, Physical sensations, shaking, Panic, Palpitations, Dizziness.Actions: Constructive, Self-defeating.These areas can affect the others, you feel the way you think physically and emotionally. There are helpful and unhelpful ways to reacting to events, depending on how you think about them.This vicious circle can be helped with CBT, altering thinking feelings and behaviour, helping you to work out with the therapist ways of tackling these problems. 

What ever the problem, come to the People who care

Practices in City centre Manchester, Ashton Preston and Sale Cheshire. call 08450 573 093 local rates andrewbknelsno@hotmail.com

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Head strong solutions is a well respected therapy practice based in City centre Manchester and now in Preston and Sale Cheshire , employing a small group of Hypnotherapists, NLP Practitioners, counsellors and therapists who have counselled and treated people effectivly for a wide range of problems. Our Proprietor Andrew Nelson MBCH, ADV PRA, DYP HYP, CBT Therapist, NLP PRA, Life Coach, has been a trained Practitioner for over 20 years,is a member of the NHS stop smoking team.and is a member of the BRITISH INSTITUTE OF HYPNOTHERAPY,UK CONFEDERATION of HYPNOTHERAPY ORAGANISATIONS reg No 82859. He is one of the most experienced practitioners in the North West of England helping people from all walks of life with their particular concerns. Andrew has busy Hypnotherapy, Life coaching, and NLP services in Manchester city centre, Sale Cheshire and in Preston all within easy traveling distance of Manchester, Preston, salford and surrounding areas.

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• Have greater control over your thoughts and emotions
• Feel happy now no matter what you've had to overcome in your life
• Design your destiny
• Live the life of your dreams, every single day
Using the very latest developments in psychological technology and practical strategies from my 20 years of experience in making change happen,  I will take you on a journey into the happiest parts of yourself. My clients tell me  that they laugh more  than they have in years after working with me, and better still, their lives have  continued to get better and better in the days and months which have followed!

From your first session with me, you will learn quick and lasting techniques to change your life, allowing you to:
• Let go of your old emotional baggage?
• Have supreme self-confidence
• Move past the obstacles to change
• Supercharge your creativity
• Deal with the past, once and for all
• Become the person you've always wanted to be
We live in uncertain times, but that doesn't mean you need to struggle to succeed. Whether you're plagued by your past or worried about your future, stuck in a rut or ready to breakthrough barriers, My sessions  of unrelenting optimism and positivity will help you to eliminate excuses, overcome self-sabotage, and provide a solid foundation for moving forward in your life with confidence and ease.

You will leave with cutting edge strategies for:
• Getting more done in less time
 Enhancing the love and intimacy in your most important relationships

 or call us or text on 07710 154513.

Payment methods: credit and debit cards accepted by telephone, or cheques can be made payable to 'Andrew Nelson' and posted to, Headstrong Solutions, Gainsbrough House, 109 Portland Street, Manchester. M1 6DN.

We can  help with panic attacks, anxiety, stress management, weight loss, smoking cessation, changing habits, removing fears and phobias, IBS, overcoming depression, study and memory habits, improving confidence, anger, rage, sexual problems, stopping smoking, sport performance, drink problems, substance abuse, pain control, anorexia, bed wetting, bereavement, bulimia, dreams, fear of flying, phobias, fears, public speaking presentations, stammering, stress, eating disorders, self esteem and much more. Compulsive hair pulling, Trichotillomania, addiction to chocolate, addiction to cannabis and cocaine ,anorexia nervosa, anxiety attacks(general anxiety disorders) , anger management, binge eating and drinking , blushing , bulimia nervosa , compulsive gambling, Compulsive lying , concentration , confidence , depression, delayed ejaculation, driving phobia, dizziness, erectile dysfunction, excessive sweating ,fear of flying, impotence, hypertension, insomnia, jealousy , nightmares , nail biting , migraines, OCD (Obsessive Compulsive Disorder), pain relief, public speaking, relationships, sexual problems , social phobia , stage fright, shyness ,spelling, sporting ability , stammering and stuttering, wedding nerves, weight control. reaching your inner depths,also abuse, anger management, anorexia, anxiety, bereavment, binging, body image, blushing, binge eating, over-eating, bulimia, child issues, comfort eating,confidence, depression, eating disorders, exam nerves, fear, grief, guilts, habits, hair pulling, ibs, infertility, memory improvment, nail biting, pain relief, panic attacks, sports performance, phobias, post traumatic stress, public speaking, psychosomatic illness, stress,quit smoking, smoking cessation, stop smoking, rejection, relationships,self esteem, skin picking stuttering stamering,tinnitus, weight loss, weight control,weight gain.

 Telephone us on  07710 154513               

What ever the problem, come to the people who care

Postal address 109 Portland St Piccadilly Manchester M16DN and Ashton, Preston andrewbknelson@hotmail.com Sales: Customer Support: Webmaster:

Freedom from the Past

Our services can help with many of the things that you would normally visit counsellors and psychoanalysts for, to good effect and in less time. It is our aim to resolve your particular concerns as quickly as possible. Our therapists use amazingly simple but effective techniques and processes which will take you immediately into a more satisfying relationship with yourself, and into a profound inner state of peace .As a daily practice, it is an ideal way to take time out and to connect with yourself when you feel overloaded. We adhere to the code of ethics by the major UK Professional organisations. All sessions are by appointment, and are held in the privacy of our rooms in city centre Manchester, Sale and now Preston. Our therapies can be useful in the treatment and alleviation of a wide range of problems, working towards better physical and mental health and a more relaxed state of mind. We can help you to use the incredible hidden power of your own mind to achieve things in your life such as stopping smoking, losing weight, cutting down on stress, conquering fears and gaining confidence and happiness. To make the changes that you want in your life, contact us now: 

 Telephone us on  07710 154 513               

What ever the problem, come to the people who care

Postal address 109 Portland St Piccadilly Manchester M16DN and Ashton, Preston Electronic mail    General Information: andrewbknelson@hotmail.com Sales: Customer Support: Webmaster: andrewbknelson@hotmail.com

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Clients come to Head Strong Solutions services from all over the North West of England, see below for a list of areas covered near : Greater Manchester: WE serve these areas Adswood, Adlington, Aldreley Edge, Alsager, Altrincham, Appleton, Ashley, Ashton, Ashton-in-Makerfield, Ashton-on-Mersey, Ashton under lyne, Barton, Belfast, Benchill, Billinge, Brinington, Baguley, Broadheath, Brooklands, Bucklow Hill, Burnage, Bury, Carrington, Cadishead, Castlefield, Castleton, Cheadle, Cheadle Hulme, Cheetham Hill, Chelford, Chester, Chorlton, ChurchLawton, Clayton, Compstall, Congleton, Cranage, Croft, Crewe, Crumpsall, Culcheth, Cumbria, Daresbury, Davenham, Davyhulme, Davenport, Denton, Derbyshire, Didsbury, Disley, Dumplington, Dunham, Dunham Massey, Eccles, Edgeley, Fallowfield, Farnworth, Firswood, Flixton, Frodsham, Gatley, Gorse Hill, Hale, Hale Barns, Handforth Dean, Hazel Grove, Heald Green, Heaton Moor, Heaton Norris, Heaton Chaple, Heaton Mersey, Heavily, Heywood, High Lane, High Liegh, Hyde, Holmes Chaple, Horwich, Irlam, Kearsley, Knutsford, Lancaster, Leeds, Leigh, Levenshulme, Liverpool, Littleborough, Little Lever, London, Longsight, Lostock, Lymm, Lower Peover, Macclesfield, Manchester, Marple, Mere, Middlewhich, Middleton, Milnrow, Mobberley, Monton, Nantwhich, Trafford, Norterndon, North Wales, Northwhich, Nottingham, Offerton, Oldham, Old Poynton, Radcliffe, Ramsbottom, Reddish, Rochdale, Romiley, Ollerton, Orrell, Partington, Pendlebury, Penketh, Prestbury, Preston, Prestwhich, Saddleworth, Saint Helens, Sale, Sale Moor, Salford, Salford Queys, Sandbach, Staffordshire, Standish, Staleybridge, Stretford, Stockport, Stockton Heath, Swinton, Tameside, Tarporley, Tatton, Thelwall, Timperley, Trafford Park, Tytherington, Urmston, Victoria Park, Walkdon, Warburton, Wardle, Wardley, Warrington, Westhoughton, Walley Range, Whitefield, Widnes, Wigan, Wilmslow, Winsford, Winstanley, Wirral, Withington, Woodford, Woodhouse Park, Worsley, Wythenshawe,Salford, Fleetwood, preston, blackpool, chorley, blackburn, bolton, lancashire, southport, warrington, burnley, liverpool. 

Our Hours
 
Monday - Friday
9:00am - 8pm

Saturday

9am - 4pm

Sunday

mornings only

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We have practices in City centre Manchester, Sale Cheshire and Preston Lancs tel 08450573093