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What ever the problem, come to the people who care.

Does your effectiveness depend on your ability to communicate?

Is it essential to get your point across to a variety of people?

Would your results improve if you could trigger motivation?


Hypnosis is a peaceful, pleasant state of total relaxation and heightened awareness. It is the process of allowing yourself access to the abilities of the unconscious mind. The unconscious is the most dominant part of your mind. It is nature's complex computer that stores every feeling, event and idea you have ever heard, seen or felt in your entire life.

The unconscious acts the way it has been programmed to act, just like a computer does. Unfortunately much of this programming occurred before we were old enough to choose between ideas that were helpful, and those that were not. Hypnosis is the key to the mind. As you enter the hypnotic state your senses become more acute, your concentration becomes more focused on the positive changes that you want, and your unconscious mind becomes more open to suggestions.


Hypnotherapy can make positive changes in the physical response and mental and emotional attitude, and change ingrained habits. Hypnotherapy is not dangerous. You yourself naturally engage your unconscious mind every day. Hypnosis does not cause you to lose control; you cannot be made to say or do anything against your will or better judgement. Hypnosis is not a unconscious sleep state. You will be able to speak to answer questions and to recall events that you may have forgotten by your conscious mind. You will remember everything you see or think whilst in Hypnosis.

(NLP) Neuro-Linguistic Programming and Life Coaching NLP based are based on the principle that all behaviour has structure, and this structure can be identified learned and adapted to create positive outcomes. This is a methodology for modelling excellence and is a highly effective way of creating change and achieving goals. NLP explores the relationships between the way we think (Neuro), the way we communicate (Linguistic) and our patterns of behaviour (Programming). It was created by John Grinder and Richard Bandler in the early 1970's, and these NLP processes have been continually refined and updated ever since.


NLP is first and foremost is about taking action. It is the structure of subjective experience and a model of communication. NLP allows you to unlock and use your mind's potential, allowing you to change your mind and keep this change. Andrew Nelson has trained with Richard Bandler and Paul Mckenna and is certificated to practice NLP.

Master your emotions, change your mind - and keep the change. In a variety of situations you can gain confidence and motivation, banishing unwanted behaviours and waving goodbye to fears and phobias. Learn how the greats communicate. Find your true potential. Have better relationships

Whatever the problem,  come to the people who care. Life coaching for: work life balance, self confidence, career change, presentation skills, rapport building, good relationships, stress management and more.

Headstrong solutions is a central Manchester based Life coaching practice, working with clients to gain clarity with difficult problems, and  helping to achieve excellence and happiness in their personal and professional life. We specialise in stress reduction leading to improvment in personal  wellbeing. Through one to one coaching face to face or by telephone and in complete confidence we provide clients with the opportunity to dicuss their personal issues, helping them to rise above challenges, problems and obstacles and moving toward what you really want in life.


Does a past life influence our present, every day lives?
Do you sometimes wonder where a certain habit, fear or other unusual behaviour came from?Why do we think we’ve been somewhere before?Perhaps we have!Past time regression is an exiting trip into our own past lives, unlocking doors in our mind that open other worlds, worlds that were yours in another time…..If you want to find more about your past life and regression, and how you can use these techniques to help your self ring Andrew on 07710154 513 


Cognitive Behavioural Total Confidence

Cognitive Behavioural Therapy (CBT) Is talking about how you think about yourself, the world and other people and how what you do affects your thoughts and feelings.

CBT helps you change negative thinking and what you do, making you feel better, focusing on the “here and now” difficulties and problems rather than the past helping you improve your state of mind. CBT helps with many different types of problems such as addictions, body dysmorphic disorder, chronic fatigue syndrome, eating disorders, personality disorders, relationship problems, anxiety, depression, panic, phobias, social phobia, agoraphobia, stress, bulimia, obsessive compulsive disorder, post-traumatic stress disorder, bipolar disorder, psychosis, anger, low self esteem, physical health problems like fatigue or pain.  CBT helps break down overwhelming difficulties breaking them down so they can be handled better in smaller parts and making it easier to see how they affect you.These Parts are: Events: The World, other People, Personal experiences, Personal History, the Future, Self. Thoughts: Attitudes, Rules, Demands, Beliefs, Images, Meanings.Feelings: Healthy and Unhealthy, Physical sensations, shaking, Panic, Palpitations, Dizziness.Actions: Constructive, Self-defeating.These areas can affect the others, you feel the way you think physically and emotionally. There are helpful and unhelpful ways to reacting to events, depending on how you think about them.This vicious circle can be helped with CBT, altering thinking feelings and behaviour, helping you to work out with the therapist ways of tackling these problems.

Personalised and Customised NLP/Hypnotherapy CDs

For those clients who are not located in the areas we serve, or there are no experienced hypnotherapists in your area, we offer a quick, confidential and safe personalized NLP/hypnotherapy CD treatment plan with a monitoring service for you.  Although mas produced hypnotherapy CD's are now available and have their uses, one size does not fit all people's needs.

Why Personalized CD's are so effective.

We discuss with you by  phone (30 minutes) or email your particular concerns, just as we would face to face, and then create your own personalized CD together.

By listening regularly in your own surroundings and in a relaxed state to the posititve and motivational suggestions given to you, the subconcious mind takes the information in, and positive changes occur.

So by listening again and again to suggestions that are tailor made to be positive and motivational for you the suggestions become permanently accepted.

Monitoring service.

As we care that the service we provide is effective, quick and safe, and we like to monitor the progress of our clients, a monitoring service is available which we would be happy for you to use either by telephone or email, where we discuss your progress and changes requested by you could be made.

Some of the treatments we can help with are listed below:

The fee for your personalized CD is £55 which includes postage and packaging.

For your free initial consultation please email us on andrewbknelson@hotmail.com or call or text  on 07710154 513

Payment methods: credit and debit cards accepted by telephone, or cheques can be made payable to 'Andrew Nelson' and posted to, Headstrong Solutions, Gainsbrough House, 109 Portland Street, Manchester. M1 6DN.


For those clients who are not located in the areas we serve, or there are no experienced hypnotherapists in your area, we offer a quick, confidential and safe personalized NLP/hypnotherapy CD treatment plan with a monitoring service for you.  Although mas produced hypnotherapy CD's are now available and have their uses, one size does not fit all people's needs.

Our Life Coaching is a personal based course of practical skills, designed to give you what you really want in life, and shows you how to understand other people's successes so you can produce them at will. Unlimited Personal Power takes skills and ideas from other therapies to make powerful resources for you. For Attracting Money * Being Assertive * Career Advancement * Creative Thinking * Decision Making * Effective Parenting * Effective Speaking * Feeling Good About Yourself * Handling Criticism * Motivation to Exercise * Positive Thinking * Priorities and Goals * Problem Solving * Public Speaking * Sales Achievement * Sales Motivation * Self Confidence * Self Hypnosis * Self image * Self Improvement * Sports Concentration * Concentration * Speed Reading * Study Habits * Taking Exams * Total Recall. Discover: How to get rid of unwanted feelings in minutes,Exam nerves, Failure syndrome, fears, Indecision, Inferiority feelings, Inhibitions, Rejection feelings, Self Consciousness, Shyness, Stammering, Spiders, Flying, Seasickness, Relationship problems, Bereavement, Panic, Anxiety, Public Speaking, Tension, Worry, Guilt feelings, and much more. How to get into a confident state immediately Stage Fright, Making presentations, Public Speaking, Inhibitions, Inferiority, Feelings, Self-Consciousness, Sports Concentration, Failure Syndrome, and much more. How to change unwanted Behavior Smoking, Weight Problems, Over Eating, Nerves and Panic, Learning difficulties, Worry, Blushing, Exam Nerves, Accident Proneness Failure Syndrome, Sports Concentration, and most bad habits. Let me show you how to Define goals, resolve objections and plan success Recover missing qualities, skills and expertise Dissolve abuse and trauma, rebuild motivation and find inspiration.

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Call now 07710154 513

 What ever the problem, come the the people who care.

Hypnosis can help with, panic attacks, anxiety, stress management, weight loss, smoking cessation, changing habits, removing fears and phobias, (IBS), overcoming depression, study and memory habits, improving confidence, anger, rage, sexual problems, stop smoking, sport performance, drink problems, substance abuse, pain control, anorexia, bed wetting, bereavement, bulimia, dreams, fear of flying phobias, fears, public speaking presentations, stammering, stress eating disorders, self esteem and much more. Compulsive Hair Pulling (Trichotillomania, Addiction to Chocolate, Addiction to Cannabis ,Anorexia Nervosa , Addiction to Cocaine , Anorexia Nervosa , Anxiety (General Anxiety Disorder) , Anger Management , Anxiety (General Anxiety Disorder) , Anxiety (General Anxiety Disorder) ,Anxiety Attacks , Anxiety Attacks , Binge Eating, Binge Drinking , Blushing , Bulimia Nervosa , Compulsive Gambling, Compulsive Hair Pulling (Trichotillomania ,Compulsive Lying , Concentration , Confidence , Depression, Delayed Ejaculation, Driving Phobia, Dizziness , Eating Disorders , Exam Nerves ,Erectile Dysfunction, Excessive Sweating ,Fear of Flying, Impotence Hypertension, IBS (Irritable Bowel Syndrome), Insomnia, Impotence , Jealousy , Nightmares , Nail Biting , Migraines, OCD (Obsessive Compulsive Disorder) , Panic Attacks, Overeating ,Premature Ejaculation, Phobias and Fears, Pain Relief, Public Speaking, Relationships, Sexual Problems , Social Phobia , Stage Fright, Shyness ,Spelling, Sporting Ability , Stammering (stuttering), Teeth Grinding, (Bruxism) Wedding Nerves Weight Control

The areas we serve Adswood, Adlington, Aldreley Edge, Alsager, Altrincham, Appleton, Ashley, Ashton, Ashton-in-Makerfield, Ashton-on-Mersey, Ashton under lyne, Barton, Belfast, Benchill, Billinge, Brinington, Baguley, Broadheath, Brooklands, Bucklow Hill, Burnage, Bury, Carrington, Cadishead, Castlefield, Castleton, Cheadle, Cheadle Hulme, Cheetham Hill, Chelford, Chester, Chorlton, ChurchLawton, Clayton, Compstall, Congleton, Cranage, Croft, Crewe, Crumpsall, Culcheth, Cumbria, Daresbury, Davenham, Davyhulme, Davenport, Denton, Derbyshire, Didsbury, Disley, Dumplington, Dunham, Dunham Massey, Eccles, Edgeley, Fallowfield, Farnworth, Firswood, Flixton, Frodsham, Gatley, Gorse Hill, Hale, Hale Barns, Handforth Dean, Hazel Grove, Heald Green, Heaton Moor, Heaton Norris, Heaton Chaple, Heaton Mersey, Heavily, Heywood, High Lane, High Liegh, Hyde, Holmes Chaple, Horwich, Irlam, Kearsley, Knutsford, Lancaster, Leeds, Leigh, Levenshulme, Liverpool, Littleborough, Little Lever, London, Longsight, Lostock, Lymm, Lower Peover, Macclesfield, Manchester, Marple, Mere, Middlewhich, Middleton, Milnrow, Mobberley, Monton, Nantwhich, Trafford, Norterndon, North Wales, Northwhich, Nottingham, Offerton, Oldham, Old Poynton, Radcliffe, Ramsbottom, Reddish, Rochdale, Romiley, Ollerton, Orrell, Partington, Pendlebury, Penketh, Prestbury, Preston, Prestwhich, Saddleworth, Saint Helens, Sale, Sale Moor, Salford, Salford Queys, Sandbach, Staffordshire, Standish, Staleybridge, Stretford, Stockport, Stockton Heath, Swinton, Tameside, Tarporley, Tatton, Thelwall, Timperley, Trafford Park, Tytherington, Urmston, Victoria Park, Walkdon, Warburton, Wardle, Wardley, Warrington, Westhoughton, Walley Range, Whitefield, Widnes, Wigan, Wilmslow, Winsford, Winstanley, Wirral, Withington, Woodford, Woodhouse Park, Worsley, Wythenshawe,

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These fears and more can be eliminated fast, what ever the problem come to the people who care. Some people really find it tough and struggle with fears and phobias, whilst others with the same issues seem to go through the day with not a care in the world. Hypnotherapy NLP,and CBT offer an effective help in treating fears and phobias. These therapies will help you to relax mentally and physically and will train your mind to react more appropriately when feeling tense. Fears and phobias are learned responses that probably have built up over the years. A combination of Hypnosis, NLP and CBT can help you overcome and after treatment you will place less importance to these disturbing thoughts, becoming more relaxed and having less doubt and worry.